Constipation
Have you ever been constipated?
Constipation is not a disease, but a symptom that can have many different causes. Temporary constipation is often caused by unhealthy lifestyle habits such as a diet low in fiber, insufficient exercise, and inadequate fluid intake. Constipation can also occur in connection with many medical conditions, such as diabetes mellitus, multiple sclerosis, or an underactive thyroid. Medications such as opioids (strong pain relievers), diuretics, and medications for sleep disorders can also cause constipation.
Treatment involves addressing the underlying causes as much as possible. Often, making lifestyle changes—such as drinking at least 2 liters of water per day and getting enough exercise—is sufficient. Exercises, assistive devices, and various laxatives can also be helpful. A combination of different approaches has proven effective for chronic or recurring symptoms. We’re sure to find a solution that works for you.
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