Travel first-aid kit

The summer holidays are just around the corner and many people have already started planning their vacations. If you're flying to the tropics, you don't need the same first-aid kit as a guest at a 5-star hotel. You don't pack the same things in your hiking backpack as you do in your suitcase for a cruise.

Depending on whether you are traveling alone or with your family, for just a few days or several weeks, you can get expert advice on all health issues related to your vacation at the pharmacy.

You should also consider any necessary vaccinations and malaria prophylaxis. To avoid being pressed for time and to be able to draw up a vaccination plan, if necessary, it is recommended that you seek information 4 to 6 weeks before your trip.

While medication is usually readily available in tourist centers and the nearest doctor is usually not far away, the situation can be very different in some countries in the interior.

A good sunscreen product with a high sun protection factor is essential to prevent sunburn. In mosquito-infested areas, insect repellent helps to prevent bites and their annoying consequences and is also a preventive measure against malaria and other tropical diseases.

Special attention should be paid to individual sensitivities: everyone knows their own body best and knows what they should have with them. Does your digestion react sensitively to changes in diet? Are you prone to travel or seasickness? If you have allergies, sensitive skin, or are prone to eye infections, you should also take this into account when putting together your first-aid kit.

Don't forget to take a sufficient supply of any medication you take regularly with you. These items should be carried in your hand luggage, especially insulin, so that they are always to hand. If they are lost, a copy of the prescription or the package inserts are useful so that you can obtain your medication in an emergency during your trip.

A few tips for traveling: suppositories can melt in the heat and solvents such as alcohol can easily evaporate. Glass bottles should be avoided due to the risk of breakage. It is best to always keep medications in their original packaging to avoid confusion and possible difficulties when entering a country.

Some medications, such as insulin, must be stored in a cool place; suitable coolers are available for this purpose. In general, medications must be protected from heat, light, and moisture and should not be left in the car or in the sun.

By following this advice and carefully putting together your own personal first-aid kit, you can enjoy your vacation without any worries.

Come by and we will be happy to put together your first-aid kit.