Dry Skin

Our skin tends to dry out more quickly during the cold season. However, the cold, dry air is just one of many causes of dry skin. The dry air in heated rooms, combined with the cold, dry air outside, robs our skin of a lot of moisture. A typical sign of dry skin is flaking, which occurs when the outermost layer of skin sheds more slowly than usual, leading to an unpleasant feeling of tightness. Healthy, normal skin is soft and elastic thanks to its water content. The outermost layer of the skin contains lipids that reduce evaporation. This helps retain moisture in the deeper layers of the skin and protects the skin from water loss. If there are insufficient lipids, the skin dries out more quickly—especially in dry air, such as in winter or in cold regions.

In addition to the cold season, there are numerous other causes of dry skin. Age plays an important role: Starting in the second half of life, the skin’s moisture content decreases. The production of lipids and sebum gradually declines, and the skin retains less moisture.

If the skin is severely dehydrated, brittle, and flaky, this impairs its natural barrier function. This can lead to itchy inflammation and small cracks in the skin. Bacteria and viruses can multiply and penetrate the skin more easily. Examples include bacterial impetigo and viral warts. That’s why it’s important to take action at the first signs of dry skin.

Tips for prevention or treatment:

Don’t shower or bathe for too long or in water that’s too hot. Use a mild, pH-neutral soap that’s gentle on the skin. The same applies to handwashing—cold or lukewarm water is sufficient.

After showering or washing your hands, apply a moisturizing body lotion and face or hand cream. If you already have dry skin, apply a moisturizing lotion two to three times a day. Studies show that applying lotion just once a day does little to help the skin. You have to be patient and apply lotion several times a day for three to four weeks.

Since the body channels fluids from the inside to the skin, it’s important to drink enough. Especially during stressful times, people all too often forget to drink, and as we age, the sensation of thirst decreases, which means we tend to drink too little. You should aim to drink about two liters of water or unsweetened tea each day.

Here at our pharmacy, we offer a variety of body lotions and gentle soaps. Stop by—we’d be happy to advise you.