Health guide
Here you will always find the latest articles on topics such as health, well-being, therapies, interesting facts, etc. Our authors are highly trained and experts in their fields. They are happy to share their knowledge and contribute to our editorial content. For anyone who would like to know more... Enjoy!
Health guide
The ritual of drinking tea
Tea is more than just a drink; it is a quiet ritual that allows us to pause for a moment. For centuries, tea has been cultivated as a conscious ritual...
Compresses/bandages
Wraps and compresses are a proven method for gentle relief and support for many everyday ailments. They promote well-being and have a positive effect ...
Bitter substances and their herbal teas
Bitter compounds are natural plant substances. They stimulate the digestive system, contribute to deacidification, stop food cravings, and much more. ...
gut bacteria
At least 500 to 1,000 different types of bacteria live in our intestines. Not only "good" intestinal bacteria colonize there, but also "bad" germs.
...travel first-aid kit
The summer holidays are just around the corner and many people have already started planning their vacations. If you're flying to the tropics, you don...
Premenstrual syndrome
Many women are familiar with this: in the days before their period, they experience abdominal pain or headaches, feel sad and irritable, and generally...
infant nutrition
Breast milk
It is recommended that babies be exclusively breastfed for the first 4 to 6 months, as breastfeeding has many benefits for both the chi...