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Health guide

Here you will always find the latest articles on topics such as health, well-being, therapies, interesting facts, etc. Our authors are highly trained and experts in their fields. They are happy to share their knowledge and contribute to our editorial content. For anyone who would like to know more... Enjoy!

Health guide

start of school

School life can be a big challenge for many children. Both in class and when doing homework, daily learning requires a lot of concentration and effort...

sunburn

Do you know that feeling when you think, I'm only going out in the sun for a moment, so I don't need to put on sunscreen? And then it happens: sunburn...

exam anxiety

The exam period is about to start again. Many people suffer from exam anxiety. This is usually not a fear of the exam itself, but a fear of failing th...

Are you feeling spring fever yet?

Not everyone can enjoy spring. Do you know the feeling when your eyes itch and your nose runs constantly? In Switzerland, around 20% of the population...

Feeling bloated and experiencing acid reflux in front of (under) the Christmas tree

The season of fine dining and feasting is fast approaching: Christmas. Not everyone copes well with this period of excessive indulgence. Common compla...

What exactly are generic drugs?

Generic drugs are successor drugs that are essentially the same as the corresponding original preparations. They contain the same active ingredients i...

Treat sore muscles with Schuessler salts

As soon as temperatures rise, people become more active outdoors again. Whether it's walking, jogging, hiking, or mountain biking. Nature beckons, and...

What helps with spring fatigue?

"In spring, the days get longer and the body adjusts its hormone balance. The production of serotonin—the happiness hormone—is ramped up, while the pr...