Health Guide
Here you’ll always find the latest articles on topics such as health, well-being, therapies, interesting facts, and more. Our writers are highly qualified and experts in their fields. They’re happy to share their knowledge and contribute to our editorial content. For anyone who wants to learn a little more... Enjoy!
Health Guide
Therapeutic Fasting
Fasting is one of the oldest methods of cleansing the body. However, it was not rediscovered as a therapeutic treatment until the late 19th century. F...
Fall is hiking season
Soon the leaves will change color again before falling from the trees. Fall is in the air. Many people take advantage of this season to go hiking. It’...
First Day of School
Everyday school life can be a major challenge for many children. Whether in class or while doing homework, daily learning requires a great deal of con...
Test Anxiety
Exam season is coming up again. Many people suffer from test anxiety. This is usually not a fear of the exam itself, but rather a fear of failing the ...
Are you feeling the spring fever yet?
Not everyone can enjoy spring. Do you know that feeling when your eyes itch and your nose is constantly running? In Switzerland, about 20% of the popu...
Feeling bloated and experiencing acid reflux in front of (under) the Christmas tree
The time for fine dining and feasting is almost here again: the Christmas season. Not everyone handles this time of overindulgence well. Common compla...
What exactly are generic drugs?
Generic drugs are medications that are essentially the same as the corresponding brand-name drugs. They contain the same active ingredients in the sam...
Treating Muscle Soreness with Schüssler Salts
As soon as temperatures rise, people start spending more time outdoors again—whether walking, jogging, hiking, or mountain biking. Nature beckons, and...