Health Guide
Here you’ll always find the latest articles on topics such as health, well-being, therapies, interesting facts, and more. Our writers are highly qualified and experts in their fields. They’re happy to share their knowledge and contribute to our editorial content. For anyone who wants to learn a little more... Enjoy!
Health Guide
Allergy Check
Do you suffer from allergy symptoms or food intolerances?
One in four Swiss people suffer from allergic symptoms such as frequent sneezing, itching...
The Ritual of Tea Drinking
Tea is more than just a drink; it’s a quiet ritual that allows us to pause for a moment. For centuries, tea has been cherished as a mindful ritual in ...
Wraps/Compresses
Wraps and compresses are a proven method for gently relieving and alleviating many everyday ailments. They promote well-being and have a positive effe...
Bitter Substances and Their Tea-Based Medicines
Bitter compounds are natural plant substances. They stimulate the digestive system, help reduce acidity, curb cravings, and much more. Bitter compound...
Intestinal bacteria
At least 500–1,000 different species of bacteria live in our gut. Not only do “good” gut bacteria colonize it, but “bad” germs do as well.
Examples...
Travel First Aid Kit
Summer vacation is just around the corner, and many people have already started planning their trips. If you’re flying to the tropics, you won’t need ...
Premenstrual Syndrome
Many women are familiar with this: In the days leading up to their period, they experience abdominal pain or headaches, feel sad and irritable, and ge...