Health Guide
Here you’ll always find the latest articles on topics such as health, well-being, therapies, interesting facts, and more. Our writers are highly qualified and experts in their fields. They’re happy to share their knowledge and contribute to our editorial content. For anyone who wants to learn a little more... Enjoy!
Health Guide
Fall is hiking season
Soon the leaves will change color again before falling from the trees. Fall is in the air. Many people take advantage of this season to go hiking. It’...
First Day of School
Everyday school life can be a major challenge for many children. Whether in class or while doing homework, daily learning requires a great deal of con...
Test Anxiety
Exam season is about to start again. Many people suffer from test anxiety. This is usually not a fear of the exam itself, but rather a fear of failing...
Are you feeling the spring fever yet?
Not everyone can enjoy spring. Do you know that feeling when your eyes itch and your nose runs constantly? In Switzerland, about 20% of the population...
Feeling bloated and experiencing acid reflux in front of (under) the Christmas tree
The season of fine dining and feasting is almost here again: the Christmas season. Not everyone handles this time of excessive indulgence well. Common...
What exactly are generic drugs?
Generic drugs are follow-on medications that are essentially the same as the corresponding brand-name drugs. They contain the same active ingredients ...
Treating Muscle Soreness with Schüssler Salts
As soon as temperatures rise, people start spending more time outdoors again—whether walking, jogging, hiking, or mountain biking. Nature beckons, and...
What helps with spring fatigue?
“In the spring, the days get longer and the body adjusts its hormonal balance. The production of serotonin—the ‘happiness hormone’—increases, while th...